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If you have iTunes installed on your Windows computer, then you can use it to sync your Android contacts to your new iPhone. Moving contacts from Android to iPhone through iTunes After successfully adding your Google account on your iPhone, sign into your Google account and enable Contacts option.Īll the contacts saved on that account will then be synced to your iPhone.Then add the same Google account as the one you have on your Android device.On your iPhone, open Settings from the Home screen.Enter your Gmail (Google) account and enable synchronization option.On your Android device, tap to open Settings app.Moving contacts from Android to iPhone with your Google Accountīoth Android and iOS devices support Google and thus you can share Android contacts to your iPhone using the same Google account. If necessary, follow any additional prompts on your iPhone screen to receive the contacts from your Android device. Tap to select the target device (iPhone).If you are only transferring one contact, tap the vCard file (VCF) option. Tap to select the contacts you want to SHARE to your iPhone via Bluetooth.On your Android device, tap Apps from the Home screen.Besides the many details you get about your physical activity and all the health benefits that come with it, you can also see the inactive periods and when you've been still for too long. Reminds you when you have been sitting for too long.Īdvanced activity analysis: The total active time tells you the cumulative time of body movements that are good for your body and health. You can find more examples for low, medium and high intensity activities in Activity Guidance on mobile and at the Polar Flow web service. In the Polar Loop bracelet, ‘UP’ means low intensity, ‘WALK’ means medium intensity, and ‘JOG’ means high intensity. It measures the different activity zones (low, medium, high) so that the higher the intensity, the faster your goal is reached. You can check up on how you're doing either from your mobile or from the web.Īctivity zones: Polar Loop tracks your daily activities at five intensity levels: resting, sitting, low, medium and high. Activity Benefit gives you daily, weekly and monthly feedback, because the more you move, the greater the health benefits.

It'll reward you when you've done enough and make you move if there's still a bit missing from your daily activity goal. Activity Benefit tracks all your active choices during the day and shows how they help you stay healthy.